Saturday, April 9, 2011

Increasing Your Abundance with Lakshmi

Part of our Awakening Shakti practice is to balance our mental and masculine “do-do-do” with our embodied feminine power of deep receptivity. The more we practice, the more we effortlessly magnetize to us what’s desired from our feminine radiance rather than exhausting ourselves trying to make it happen.


I offer you the Hindu goddess, Lakshmi, as one of the most magically feminine avenues for calling in the abundance you seek, whether that looks like the gold coins that fall from her hands, loving your own beauty, or knowing your own divine wealth.


With the tulip bulbs bursting through the soil and sunshine back full force after months of chill shadow, the audacious sexy exuberance of springtime mirrors Lakshmi’s abundant energy.


As the goddess of both material and spiritual prosperity, Lakshmi delights in the sensual pleasures of the earth realm so she hovers quite near to us. She loves your perfume, the swell of your breasts, the mango juice on your tongue, how happy you are when there’s plenty of money and your generosity flows.


Allow yourself to see your world through her eyes--the beauty color texture everywhere around you. Offer your daily gratitude, like rose petals at her feet, for all that is expanding in your life.


Several years ago I had an intuitive reading and the practitioner told me, “Some goddess named ‘Lakshmi’ really wants to make sure that you know she is one of your primary allies; I’d never heard of her so I asked her to spell her name so I could get it right.”


Although I was familiar with Lakshmi, I started taking our relationship much more seriously after that. Shortly after, I received a large stone statue of Lakshmi as a gift and placed it on the Fung Shui “wealth” corner of my deck. She is surrounded by flowers now and her lap is filled with crystals, special stones, coins and other offerings.


Perhaps your gremlin mind says, “It can’t possibly be that easy.” So spoken by the entity in you that thrives on struggle, negativity, pain and chaos. Consider the source and don’t let that voice stop you.


More of Lakshmi’s abundance, grace and beauty is yours when you remember to ask for it. Remember to praise her lavishly (she loves that). Keep reassuring your heart that’s it’s really safe for you to open and receive life’s bounty.


Maybe you’re not done mucking around in the old story of lack and not enough and it’s all up to me to make it happen, if only....


That’s OK. We all hang out there sometimes until it gets too painful or just plain boring. Lakshmi waits patiently.


When we call on her, a manifestation of our own abundant Shakti life force energy, we co-author an entirely different story. We’ll have new challenges of course and new questions to be with: “How do I manage all this abundance? Who will I share it with? How do I get used to feeling all this orgasmic joy?” I personally find these to be much more interesting questions to grapple with.....


Mind the company you keep and put yourself in community with those who create and attract abundance. The Awakening Shakti community is a great place to begin. Join this sisterhood of awakening women committed to a new earth and the full expression of our feminine power, embodied love, and sensual energy.


Please share this post and your comments below--we’d love to hear from you. And click any of these links for more info about upcoming Awakening Shakti programs:



Starts May 26: Six Month Unleash Your Shakti Initiation Program


Shakti Women's Retreats Level 2 in May and Level 1 in Sept


Schedule a Private Phone Coaching session with Lisa

Tuesday, March 15, 2011


When Things Fall Apart...

“It is only the extent to which we expose ourselves over and over again to annihilation can that which is indestructible arise within us. "

(Based on a quote by Karlfried Graf von Durkheim)



I light a candle next to me and ask that this little flame carry love, courage and hope to my brothers and sisters in Japan.


Last week I shared with you a poetic manifesto celebrating the sensually alive woman, titled “She Who Cannot Be Contained.” Now She shows us another facet of her awesome power, reminding us, once again, that we’re like flea-sized Lilliputians busy erecting buildings, monuments and nuclear reactors on her back. We forget that she can awake from her slumber at any moment and, with one lazy stretch of her spine, shake us all to oblivion.


Maybe you’re having trouble finding the relevance in all those extremely important items on your To-Do list. Maybe you find yourself slipping into fear, feeling a little short of breath, anxious about nuclear fall-out and thoughts of impending chaos. Maybe your heart feels heavy with sadness or your mind’s a muddle with confusion. Maybe you also feel awake, alert, eyes wide open.


In moments like this, I’m reminded of a phrase from Carolyn Myss: “I smell God.”


Shake up. Wake up. Hello Heart. Hello Fear. Hello Faith.


We might not be in Japan but we’re all in this together. And what I’ve learned from navigating fall-out in my own life is that when things fall apart, it’s time to focus on that which abides. What is that for you?


For me, it’s my SHAKTI practices of Love, Energy and Spirit. Connect with my heart, feel my feelings, expand my capacity to love, reach out to others. Pray, meditate, give gratitude, serve, be humble, plug into my essence, go to Source and Spirit for soul connection. Get grounded, take care of my body, tap into my divine life force energy for nourishment and miracles.


Listen to your heart--she will tell you what to do. My heart told me to light a candle, talk to my mom, pray, write this blog to you, and eat a big salad for lunch. I also donated to the American Red Cross for the relief efforts. http://www.redcross.org/


I also know in times like these that it's important to come together, pray together, open our hearts together. The annual Spring Shakti Women’s Retreat begins in about ten days. We only have a couple of spots left. There has never been a more important, auspicious and powerful time for us to gather. The waves of change will keep coming: will you meet the surge with your own deeply surrendered and awake feminine power, fully tapped into your guidance? Join us, dear sister. We're holding a place for you in our circle. MORE INFO & REGISTRATION


Be good to yourself.


With great love,


Lisa


Tuesday, March 8, 2011

She Who Cannot Be Contained

A little something to melt in your mouth, in honor of the 100th anniversary of International Women's Day....

By Lisa Schrader

In celebration of her Too Muchness.

Big hipped, loose lipped, sassy swagger, fierce hearted, emotional roller ocean all over, wanting more more more...


She Must Move,

gypsy girl spirit undulating snake rhythms hypnotizing,

slipping through your fingers, rattle you awake,

soul whisper wise woman running with the wolves

and lurking in the corners of your dreams


Women are Wet: joy teary, heart weary with weeping, blood mooning,

milk letting down, down, down

on pink petals, sweet nectar glistening


Giving, tending, mending, gathering the seeds,

sowing the cycles of blue sky, green harvest, fire burn and dawning dew.


She calls: worship me, open me, love me,

be warrior enough to penetrate my tender trust with your presence,

unleash the blinding magnificence of this she-beauty,

the jewels in the temple are yours...


Or don’t.


You’ll find me here the same

and ever changing,

luxuriating on the rose petal bed,

dipping my fingers in honey,

sipping wine song, and

dancing in the sacred, throbbing heart of Yes



Celebrating the mothers, grandmothers, sisters, girlfriends, daughters, and women we are. Celebrating the men, fathers, grandfathers, and brothers who love us.


Join us for the annual Spring Shakti Women's Retreat in the Northern California Sierras March 25-28 and luxuriate in your sacred feminine essence. Only 2 spots left in our circle of 13 so reply or register asap if you want to join us.


Abundant blessings,


Lisa



Wednesday, January 26, 2011

Do I Need a Partner for Tantra?


I often get the question, “Do I need a partner to practice Tantra?” either from singles or from those in partnership with someone uninterested in or resistant to exploring sacred sexuality.

The short answer is, “No, you don’t need a partner to practice Tantra.” Think of it like dancing. You can have a rocking good time by yourself getting your groove on. And dancing with another can magnify the experience: your energy together could rise into ecstasy or descend into something all bumbly and awkward.


As a dancer and a Tantrika, I’m practicing being in my own energy and wholeness first, before engaging with others. I’m learning to create my own bliss and take responsibility for my own turn-on. This allows me to move through my day in communion with the orgasmic tremor of life, pulsing all around us with sensuality, sexuality, mojo, beauty, and love. This is what the work of “Awakening Shakti” is all about.


It feels really good to live this way; it keeps my body healthy and makes me happy; I have a lot more energy for my family, work and community. It’s also taken some practice to realize that this experience is not dependent on my relationship status, my bank balance, how I look in my jeans—or anything else that fluctuates dramatically in my life.


Yes, it is exquisite to dance with and love another. We were born yearning for this kind of communion and it can be beautiful, sacred, and holy. My feminine body hungers for the masculine--we’re talking the real, sweaty, salty, beautiful body of a man, not some concept. Tantra with another can be an unsurpassed, ecstatic celebration of physical and spiritual union.


All that, however, begins with the individual. Whether you find yourself single or partnered, a space for miracles opens up when you begin to cultivate a deeper relationship with your own divine life force energy or Shakti. Explore the erotic dance of your inner marriage of masculine and feminine aspects. Make love to yourself, make love to life, know your heart as the Source of love. Expand your capacity to receive pleasure. Bask in your own radiance not as a strategy to get the attention of another (although doing so authentically will make you irresistibly attractive) but simply because it’s your essence to exude the “perfume of fermenting joy.”


Ready to unleash more of your sensual power and radiance? The next
Six Month Unleash Your Shakti Power Initiation Program begins Thursday Jan 27 (like, tomorrow) and we still have a few spots open. All calls are recorded if you miss one. Join us. MORE INFO

Friday, January 14, 2011

Perfume of Fermenting Joy












When she walks into the room,
everybody turns:

some kind of light is coming from her head.
Even the geraniums look curious...
We're all attracted to the perfume
of fermenting joy,

we've all tried to start a fire,
and one day maybe it will blaze up on it's own.
In the meantime, she is the one today among us
most able to bear the idea of her own beauty,
and when we see it, what we do is natural:
we take our burned hands
out of our pockets,
and clap.

Tony Hoagland, from "Grammar"

I found this piece in an Oprah magazine many years ago. It's been tacked up on my fridge, posted next to my desk and copied for friends many times. It never ceases to touch something deep within me: a devotion to the embodied feminine, a longing to be seen, a hunger to love myself with total abandon, a falling into the sacredness of beauty in me, in you.

What does it touch in you?

In two weeks, on January 27, the next Six Month Unleash Your Shakti Power Initiation Program will launch with a maximum of 20 women who are ready to know and embrace their own sacred sensual power. We still have a few spots left. Is one of them for you? MORE INFO

Blessings on your loving, on your beauty.

Monday, September 27, 2010

"Memory in the Cells" Author Luis Diaz Talks with Lisa about Sex


Today I have the great pleasure of being the host on Day number 8 of the Virtual Blog Tour for Memory in the Cells by author Luis Angel Diaz.

Newly translated from the popular Spanish edition, author Luis Diaz describes his book Memory in the Cells as “where Eckhart Tolle meets What the Bleep Do We Know, but taking you on a much more practical journey.” He says Memory in the Cells teaches “emotional education” and shows the reader how to transform the “pain body” into the “joy body”, helping to heal all aspects of their lives.

Yesterday, Luis visited Yvonne Perry’s blog at http://weareoneinspirit.blogspot.com. For today’s stop on the tour, I decided to ask Luis some questions about sexuality, pleasure, joy and the heart connection.

* * * * *

Lisa: You speak a lot about aligning ourselves with the “flow of life” in your new book. Can you speak about how that life flow is specifically connected to our sexuality and what happens when we resist or suppress that?

Luis: Sexuality is the one area where we mostly have stagnation, because we have been brought up in a culture that chooses sex as the target for all sort of blame and accusations! Sex is linked to sin and sin is linked to shame, fear and guilt. These are the most contractive emotions we hold in our bodies when it comes to sexuality. That leads to all sort of physical, emotional and mental imbalances. But for me, sexuality is creativity and interconnection with all life. Therefore, awakening and opening those contractions in our bodies leads to a more vibrant, creative and alive state of being.

Lisa: In your work you speak about the pain body and the joy body. Is there such a thing as too much pleasure? How do we distinguish between healthy, “joy body” sexual pleasure and becoming “excessive” or addictive in our desire?

Luis: Only the person having the experience can decide what is excessive or addictive and that's based on their own awareness and programming. In my own experience, pleasure is linked to the satisfaction of my needs. Therefore, it has different connotations, depending on the nature of the need. I've observed that the joy body in me operates at a very abstract energy level that is difficult for my mind to comprehend and at the same time, it operates at a very physical level, like when I enjoy the pleasure of eating a piece of chocolate. So, in the sexual area for me, the difference is not moralistic, but energetic. And it´s based on the feelings we have while and after the event. There is the pleasure of the joy body which is moving and flowing and there is the programmed cultural pleasure with the ideas I have about myself and what is going on with the other person that feels toxic and confusing most of the times.

Lisa: I very much appreciate the emphasis in your work on the heart and emotional health. Can you speak to differences between the masculine and feminine in this realm and specifically what male/female couples can do to support each other with greater heart connection during lovemaking?

Luis: Even though female and male have their different roles, they share some very important traits that need to be present to create trust and quality in a relationship. For me, what we do during lovemaking is not relevant at all if there is not quality built in the relationship prior to it.

Mutual support and acceptance; giving space and autonomy to each other; showing care and affection; offering respect and honoring; bringing honesty and integrity to the communication plus allowing the other to feel and think whatever they want to, will create a very deep and trusting flowing that builds the container for a greater trust and heart connection. Seeing the other as an equal and respecting their presence as a friendly creative force in my life, facilitates the connection and exchange of beauty while we both grow together.

* * * * *

I hope you enjoyed this interview with Luis Angel Diaz and that you’ll check out his new book Memory in the Cells, which is coming to Amazon on Tuesday October 5, 2010. You can receive a complete library of beautiful personal development gifts when you buy the book on the day of its launch.

In addition, Luis is hosting a very special FREE telesummit entitled “Healing at a Cellular Level” on September 27th, 28th and 29th with a distinguished panel of some of today’s most inspiring authors and speakers on the topic of emotional healing and holistic wellbeing, including myself.

If you’d like to attend, all you have to do is request a “launch reminder” about the book, and you’ll receive all the information to attend. If you cannot make the live event, you can download the audio at your convenience.

To find out how to buy Luis’s book and receive these gifts,
including the FREE pass to the 3-day online telesummit, go to

http://www.memoryinthecells.com

AND you can read all about the telesummit and the guests at http://tinyurl.com/cmr-telesummit

Be sure to follow Luis tomorrow when the next stop on his Virtual Blog Tour is Rochele Hirsch’s blog at http://tinyurl.com/hirsch-diaz-interview

As usual, please do feel free to share your comments and thoughts below. I love your feedback!

Friday, August 6, 2010

To be Worshiped by Your Lover, First Worship Yourself


Perhaps you saw the posting recently from my friend Arjuna Ardaugh telling men “Why its Wise to Worship a Woman.” From the responses I heard from women, I think it’s safe to say that if Arjuna was not so happily married to my dear sister friend Chameli, he would have no trouble getting a date right now.

I hear a collective cry of longing from my women for this kind of cherishing from men; “How can I find a guy (or get my current partner) to worship me that way?” Without question, being honored this way is an unparalleled gift. Most women want to be opened slowly and deeply, to have our Beloved move with reverence through the inner gateways and into the ruby-lined sanctuary where our most precious gifts of love and passion reside. I believe that when the masculine and feminine merge in that realm, an alchemical process happens that transforms them and illuminates the world. It’s why I’m a devoted student and teacher of sacred sexuality and Tantra.

Back here on planet earth, however, the medical establishment reports that over 50% of women currently suffer from “FSD” or Female Sexual Dysfunction (which includes lack of interest in sex). Clearly, we are a far cry away from worshiping the inner sanctuary! We seem to have a veritable epidemic of “dysfunctional” women. Perhaps, just maybe, the feminine body, in her infinite wisdom, is saying “No” to sex that doesn’t touch her heart, feed her soul, and honor her essence.

We’ve already expended far too much of our precious life force energy bitching about how men just “don’t get it.” We fantasize about Mr. Worship riding up on his white stead and sweeping us off to his pleasure palace to initiate us into ecstatic states. We’ve also compromised our health and cut ourselves off from our SHAKTI, our feminine succulence and radiance by pretending we can live without our sensual vitality.

Enough of that! Here’s the good news (or bad news depending on how empowered you’re currently feeling).

If you want to be worshiped by your man or lover,
you must FIRST worship yourself.


To attract the lover who will be inspired to worship the divine feminine within you, YOU must worship the divine feminine within you. You must know that place deep inside, honor your body, speak your truth, open your heart to your own flawed perfection, surrender to your mysterious wildness, and burn in the flame of your own fierce passion. When I know myself as “worship-able,” then I attract a lover who recognizes that in me.

Arjuna’s beautiful wife is my soul sister friend, Chameli and her life’s work is Awakening Women to their divine essence. I have learned so much about honoring the sacred feminine by watching how Chameli cares for, loves and celebrates her own feminine essence. In cherishing herself, she inspires worship from her Beloved.

The very good news is that there’s nothing to “do” because you are already divine. It is an “un-doing” and a relaxing into the “real” goddess within. Allow yourself to fall madly in love with the feminine essence inside of you—her dark moods, her irrational rants, her infinite capacity to love, her willingness to surrender completely. As you discover and honor her, her radiance will increase. Others will be drawn, inexplicably, to her light. And what else can we do in the face of such beauty, in the atmosphere of such love, in the fragrance of such perfume, but bow our heads in worship.

Want to learn more about unleashing your sacred sensual power? Join me for one of my FREE Teleclasses or visit my Awakening Shakti website.