Tuesday, March 15, 2011


When Things Fall Apart...

“It is only the extent to which we expose ourselves over and over again to annihilation can that which is indestructible arise within us. "

(Based on a quote by Karlfried Graf von Durkheim)



I light a candle next to me and ask that this little flame carry love, courage and hope to my brothers and sisters in Japan.


Last week I shared with you a poetic manifesto celebrating the sensually alive woman, titled “She Who Cannot Be Contained.” Now She shows us another facet of her awesome power, reminding us, once again, that we’re like flea-sized Lilliputians busy erecting buildings, monuments and nuclear reactors on her back. We forget that she can awake from her slumber at any moment and, with one lazy stretch of her spine, shake us all to oblivion.


Maybe you’re having trouble finding the relevance in all those extremely important items on your To-Do list. Maybe you find yourself slipping into fear, feeling a little short of breath, anxious about nuclear fall-out and thoughts of impending chaos. Maybe your heart feels heavy with sadness or your mind’s a muddle with confusion. Maybe you also feel awake, alert, eyes wide open.


In moments like this, I’m reminded of a phrase from Carolyn Myss: “I smell God.”


Shake up. Wake up. Hello Heart. Hello Fear. Hello Faith.


We might not be in Japan but we’re all in this together. And what I’ve learned from navigating fall-out in my own life is that when things fall apart, it’s time to focus on that which abides. What is that for you?


For me, it’s my SHAKTI practices of Love, Energy and Spirit. Connect with my heart, feel my feelings, expand my capacity to love, reach out to others. Pray, meditate, give gratitude, serve, be humble, plug into my essence, go to Source and Spirit for soul connection. Get grounded, take care of my body, tap into my divine life force energy for nourishment and miracles.


Listen to your heart--she will tell you what to do. My heart told me to light a candle, talk to my mom, pray, write this blog to you, and eat a big salad for lunch. I also donated to the American Red Cross for the relief efforts. http://www.redcross.org/


I also know in times like these that it's important to come together, pray together, open our hearts together. The annual Spring Shakti Women’s Retreat begins in about ten days. We only have a couple of spots left. There has never been a more important, auspicious and powerful time for us to gather. The waves of change will keep coming: will you meet the surge with your own deeply surrendered and awake feminine power, fully tapped into your guidance? Join us, dear sister. We're holding a place for you in our circle. MORE INFO & REGISTRATION


Be good to yourself.


With great love,


Lisa


Tuesday, March 8, 2011

She Who Cannot Be Contained

A little something to melt in your mouth, in honor of the 100th anniversary of International Women's Day....

By Lisa Schrader

In celebration of her Too Muchness.

Big hipped, loose lipped, sassy swagger, fierce hearted, emotional roller ocean all over, wanting more more more...


She Must Move,

gypsy girl spirit undulating snake rhythms hypnotizing,

slipping through your fingers, rattle you awake,

soul whisper wise woman running with the wolves

and lurking in the corners of your dreams


Women are Wet: joy teary, heart weary with weeping, blood mooning,

milk letting down, down, down

on pink petals, sweet nectar glistening


Giving, tending, mending, gathering the seeds,

sowing the cycles of blue sky, green harvest, fire burn and dawning dew.


She calls: worship me, open me, love me,

be warrior enough to penetrate my tender trust with your presence,

unleash the blinding magnificence of this she-beauty,

the jewels in the temple are yours...


Or don’t.


You’ll find me here the same

and ever changing,

luxuriating on the rose petal bed,

dipping my fingers in honey,

sipping wine song, and

dancing in the sacred, throbbing heart of Yes



Celebrating the mothers, grandmothers, sisters, girlfriends, daughters, and women we are. Celebrating the men, fathers, grandfathers, and brothers who love us.


Join us for the annual Spring Shakti Women's Retreat in the Northern California Sierras March 25-28 and luxuriate in your sacred feminine essence. Only 2 spots left in our circle of 13 so reply or register asap if you want to join us.


Abundant blessings,


Lisa